Jul
19
2010

Running Rio and into The 7-Continents Club

Yesterday my wife Baiba and I ran the Rio de Janeiro marathon (26 miles/42 kilometers) and we are now officially in the 7-Continents Marathon Club. Interestingly, fewer people (338) have run marathons on all seven continents than have gone into space (499), or reached the top of Mt. Everest (2,249). I’m not sure which of these three groups is crazier. Here’s my story and it’s all about PUSH.

The Rio marathon was a beautiful course along the ocean, but very tough due to heat, humidity, and hills. The important thing was to finish and get into the 7-Continents Club, not to run a fast time, so I just cruised along.

Then at the halfway mark a quick calculation told me I might be able to finish in just under 4 hours (a lot slower than my best time of 2 hours, 43 minutes, but those days are over). Suddenly I had a new goal, but it could only be achieved by maintaining my current pace. Even a second slower per mile and I’d finish in over 4 hours.

No sooner had I set the goal, when along came big hills and windy sections and I was losing 15 to 30 seconds a mile. To make up for it, I had to run faster on the downhills, with the risk of pulling a leg muscle and blowing any chance of making it to the finish line and into the Club.

I just kept pushing and with 6 miles (10km) to go, it looked like an under 4-hour finish was still possible, but not easy, because at that point in a marathon all your energy reserves are gone and you “hit the wall.” It’s why cycling champion Lance Armstrong said running a marathon was “the hardest thing I’ve ever done.”

It became a fight between mind and body. My legs kept saying, “This is agony. Slow down you idiot. Who cares if you finish in 3:59 or 4:01?” My mind countered with, “You’ll regret it if your finishing time is 4-something, and if you’d just pushed harder it could have been 3-something.”

My mind won the argument, I threw caution to the wind, pushed as hard as I could, passed hundreds of other runners who were limping or walking, and crossed the finish line in 3:59:56 – 4 seconds under 4 hours. Whew! Then I puked.

Apparently, running coaches used to have a bucket handy during practice and they would tell the runners, “If you don’t puke in the bucket, you haven’t pushed yourself hard enough.” Push is a big key to success at anything in life, including running all seven continents, and I guess I pushed hard enough yesterday.

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Info on 7-Continents Marathon Clubs. (May take a few weeks for my name to be added.)
sevencontinentsclub.com
icemarathon.com

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Written by richard in: 4. PUSH |
Jul
05
2010

It’s Nice to be Successful, and to be Successful be Nice

To be successful, be “nice.” At least, that’s what I’ve found while interviewing many of the world’s most successful people. In my book, there are many examples of how the big names, like Quincy Jones and Martha Stewart, were very nice to me. Yes, even Martha. It’s almost like; the bigger the name, the nicer the person – and it happened again recently.

I was honored to be the only other business speaker chosen by the largest bank in Norway to give a talk along with Richard Branson, at a private VIP event for top CEOs and highest-level government ministers. I was staying in a nice, small boutique hotel in Oslo, and the night before the event I was on my way down to the lobby, in the tiny elevator, when the door opened at another floor. Thinking it was the lobby, I started to rush out – and bumped face-to-face into Richard Branson.

Stepping back, startled, I blurted out “Oh…Hi!” Also surprised, he repeated “Oh, hi!” and laughed. We chatted a bit, I thanked him for the interview he had given me a couple of years ago, and then I said, “I’ll be the speaker before you at the bank event tomorrow.” Now, with the thousands of people he encounters, I’m sure he didn’t remember me, but he quickly replied, “Well, if I’m speaking after you, I hope I don’t disappoint the audience.” I searched for a hint of irony or humor in his face, but there was none. He was very sincere.

I replied, “You’re very kind, but people are coming to hear you, not me,” and as we said goodbye, I suggested that, since we’re both named Richard, the event should have been called, “Two Dicks Speak.” He laughed, and as he was whisked away to a TV interview, I thought about his comment and how it was another example of a big name being “nice.” Are they nice all the time? Probably not. They’re human. But, being nice is all about serving others. And “Serve” is one of the eight traits that lead to their extraordinary success.

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Written by richard in: 7. SERVE |

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